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Article Date: January 14, 2009
By: Ryan O'Brien
Looking for a way to calculate your VO2max based on a recent running time, you have come to the right place!
I have combed the internet looking for information on this very subject and have discovered the following formula by Daniels & Gilbert:
Calculate VO2max from Running Time:
- VO2 Max=(-4.60 + 0.182258 * velocity + 0.000104 * velocity^2)/(0.8 + 0.1894393 * e^(-0.012778 * time) + 0.2989558 * e^(-0.1932605 * time))
Knowing your VO2max is helpful when using a variety of calculators to measure fitness level.
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