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kwiley
Posts: 940
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Posted: Wed Jul. 05, 2006 8:34 am
Anyone interested in doing a hybrid time trial at 5:30 am tomorrow, Thursday July 6th. The loop is 17 miles including the warmup. Here is a link to the loop. The ride from Jiffy Mart (or High School) to the Croydon Fire dept is the warmup and the timing starts at Loverin Hill. [url]http://www.team-pinnacle.org/local-loops/loop.php?loopID=111®ion=9&sport=1[/url] - Ken "If you brake, you don't win." Racer Mario Cipollini
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Dan
Posts: 1167 Location: Newport
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Posted: Wed Jul. 05, 2006 12:35 pm
Sounds fun. I need to see how my afternoon goes but I am interested. Dan
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kwiley
Posts: 940
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Posted: Wed Jul. 05, 2006 12:37 pm
Hope to see you there. Are you going to use your racing bike with the bigger tires, or are you going to use a MTB?? -- Ken "If you brake, you don't win." Racer Mario Cipollini
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Dan
Posts: 1167 Location: Newport
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Posted: Wed Jul. 05, 2006 12:56 pm
I would use my Specialized TriCross. Neither fish nor fowl
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kwiley
Posts: 940
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Posted: Thu Jul. 06, 2006 9:21 am
We missed you this morning Dan. Time (including 22:15 for the warmup) Ken: 1:05:40 Dana: 1:06:39 -- Ken Wiley "If you brake, you don't win." Racer Mario Cipollini
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Dan
Posts: 1167 Location: Newport
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Posted: Thu Jul. 06, 2006 9:31 am
I need to read the ride time more carefully. I never thought anyone would ride at 5:30am unless it was a life or death situation. I thought it was an after work ride. Sorry for the misunderstanding.
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kwiley
Posts: 940
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Posted: Thu Jul. 06, 2006 9:32 am
Not a problem. Dana and I ride at 5:30 almost every morning. If you look on local loops, you will see a bunch of 5am loops that Dana and I have been riding. "If you brake, you don't win." Racer Mario Cipollini
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rockboy
Posts: 2086 Location: Newport
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Posted: Thu Jul. 06, 2006 4:17 pm
Dan, I'm with you. Life or Death, yeah it would just about be the death of me to ride at 5am unless I was still up from the day before.
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Joe Z.
Posts: 49 Location: Newport
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Posted: Sun Jul. 09, 2006 9:15 pm
If you want/need another early bird partner for early morning rides I'm certainly up for it. Its the only time I can get a workout in. I'm only free Tuesday AM & Thursday AM from 1st light until 6:30 or 6:45 AM. Monday, Wednesday, & Friday I teach spinning class at the gym at 5:15 AM.
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kwiley
Posts: 940
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Posted: Sun Jul. 09, 2006 10:06 pm
Sounds good. I will post on Monday and Wednesday if we are going to be riding Tuesday or Thursday. Both of us are just getting in shape for riding this year, so you might find us slowing you down, but its still a workout either way you look at it. We are also planning on doing 45-60 minute Pinnacle rides atleast one morning a week just to get up in the woods rather than always riding on the road. The roads are good for endurance and losing weight, but the trails are what I am going to be racing on, so the more trails the better. "If you brake, you don't win." Racer Mario Cipollini
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